Hence, as you try to keep your body balanced, you will also be burning calories. Maintaining the various aerial yoga poses requires a stable and balanced core. Burns calories: Apart from providing peace and relaxation, air yoga can also help your body to burn calories.The stretching will also help to relax your abdomen while providing relief from irritable bowel syndrome. According to recent studies, aerial yoga can help to heal a wide range of digestion-related issues such as indigestion and constipation. Boosts digestion: Upside-down yoga will also boost your digestive system.And when these systems are regulated and improved, your mental abilities will also be boosted, your mind will be relaxed and your skin will glow. When you do zero-gravity yoga, you will be improving the functioning of your respiratory, circulatory and digestive systems. Rejuvenates your body: Another benefit of aerial yoga is that it will improve your body’s internal functioning and cleanse your system.You just need to join an aerial yoga class and you will start rebuilding your emotional system. Thanks to aerial yoga, you don’t have to pay for expensive counseling sessions to help you deal with stress and anxiety. Therefore, if you are feeling down or stressed, hanging free in the air will make you feel much better. Boost mood and confidence: Aerial yoga can significantly boost your mood and relieve stress.And this is a great means of enhancing circulation throughout your body. Enhancing circulation: When doing aerial yoga, you will be breathing through the movements and poses.As you do this repeatedly, your body will eventually benefit from improved stability and balance, which is usually needed to perform various day-to-day activities. Improve body balance: When you are suspended upside down, you will be positioning your body against gravity.But when you assume an upside-down position, you will decompress the spine, thus helping to alleviate the pressure. When you stand all day, gravity will weigh down your spine, thus causing these issues. Alleviating back and neck pressure: If your occupation involves standing all day, there is a high chance that you normally experience back pain or neck stiffness.The additional benefits of zero-gravity yoga include: In short, a single session of aerial yoga will give you a full-body workout. It combines strength and flexibility training, as well as cardio. Well, aerial yoga is more than just a stretching routine. You may be probably asking yourself why you should start doing aerial yoga. What are the Health Benefits of Aerial Yoga? So, whether you are a seasoned athlete or you are just getting started with your fitness regime, aerial yoga is perfect for all fitness levels. And you will start looking forward to the next session. Within a short time, you will get comfortable performing the different poses. However, you will need some time to get used to it, especially if you’ve never performed similar exercises, that’s why we suggest aerial yoga for beginners. Anybody can do aerial yoga, regardless of their current fitness level. You will also be burning some calories as you perform aerial yoga poses.Īlso, it’s not reserved for athletic, skinny, or flexible people. In fact, it’s one of the most relaxing methods of working out. We help you learn proper alignment and create a sense of awareness in your practice, all with a focus on centering the mind and uplifting the spirit.Aerial yoga is not as hard as it looks. Our unique approach to your traditional asanas uses the aerial hammock as a prop and will help you deepen, strengthen and lengthen. Integrating body, breath, movement, and meditative awareness, we strive to promote an understanding of the interdependency of all these aspects in your personal health and wellbeing. Whether you are seasoned in your practice, or just getting started, we are committed to educating students of all skill levels on the benefits of leading a yogic lifestyle. ![]() We have a strong commitment to our yogis and yoginis by helping you explore, refine, and advance your traditional asana in an artful form. At Elevate Yoga & Wellness, we offer a unique form of your traditional yoga practice on and off the ground, with the support of a soft, hammock style fabric in our aerial yoga classes.
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Each mission brings its own surprises, twists and unique challenges. Secret Missions takes players around the world, from Paris, Rome and Moscow to exotic locations like Rangoon and Cairo and the highest mountain ranges of the Himalayas. Take part in large-scale battles through various conditions: darkness, rain, snow, and air turbulence. Fly above hills and mountains, navigate through treacherous mountain passes and dogfight in the clouds with enemies. Secret Missions comes straight out of the history books of World War II's most top secret projects. To help players in this quest, they have at their disposal an assortment of highly experimental aircraft and weaponry. The squad's mission is to prevent the ultimate weapon from being built. As an elite pilot, the player goes from one great adventure to another, while battling the most lethal experimental weapons of the Third Reich. In the game, the player undertakes some of the most dangerous missions in exotic locations all over the globe. īlazing Angels 2: Secret Missions shows World War II from a different perspective – that of an elite pilot who is part of a secret team. ![]() Players have the opportunity to take the throttle of over 50 of the world's most famous aircrafts, as well as being able to dogfight over realistic modern landscapes that have endured years of post-war trauma. Winning players are rewarded with experience points and money to unlock more weapons. In PVP mode, players can challenge up to 15 friends in intense dogfighting sessions and find out who's the top gun. For the first time ever in the air-combat genre, players can experience the entire solo campaign in four-player JUMP IN co-op mode. If the situation calls for the player to unleash the full potential of the aircraft, the assistance mode can be switched off and all safety features will be deactivated. Once employed, players can take full advantage of their technological support through the E.R.S and gain maximum piloting security. Players can ease into their flight missions and gain a level of comfort with the use of the assistance mode. also allows players to issue orders to their squadron, making this system as iconic to HAWX as the Cross-Com system is to Tom Clancy's Ghost Recon Advanced Warfighter. The Enhanced Reality System is the backbone of the HAWX flight experience: radars and incoming missile detection, anti-crash system, damage control system, tactical map and information relay, and weapons trajectory control. While the benefits of such PMCs are apparent, growing concerns surrounding giving them too much power begin to mount. The Reykjavik Accords further legitimize their existence by authorizing their right to serve in every aspect of military operations. More and more nations become increasingly dependent on private military companies (PMCs), elite mercenaries with a lax view of the law. As the era of the nation-state draws quickly to a close, the rules of warfare evolve even more rapidly. ![]() Tom Clancy's HAWX (high-altitude warfare) promises to revolutionize the way players think about combat in the sky. There are two control modes for the combat aircraft: the controls are simplified in arcade mode and simulation mode offers a realistic control system that is true to the original.īesides the solo campaigns, Air Conflicts: Secret Wars can also offer several multiplayer modes for up to eight players that can be played on a local network and over the Internet. After each successful mission players can upgrade their skills to enable them to control their aircraft more expertly, make their aircraft more robust and select better co-pilots. The mission tasks are diverse and range from air space clearance operations to the bombardment of targets on the ground, attacks on enemy convoys and reconnaissance, escort and patrol flights. The game provides plenty of variety, as players can fly 16 meticulously detailed and accurate aircraft in nearly 50 exciting missions in the seven campaigns. In Air Conflicts: Secret Wars players can relive the most famous battles of the First and Second World War right up close. ![]()
![]() She further added that she’d vote for neither of them and even if she had to, it’d be Trump ’cause he’s the lesser ‘evil.’ Debra Thinks Donald Trump Is Not A Controlled Individualĭuring an interview with Big Facts with DJ Scream and Big Bank, the business mogul Debra Antney cleared the air about her admiration for Former President Donald Trump.ĭebra clarified that she isn’t in love with him but prefers him over his contenders. That reminds us, Debra is a huge Trump admirer. Besides living near to her son and establishing a healthy relationship with her kids, she loves to hoard stuff and probably won’t run out of groceries any time soon. She further noted that Waka is already a good stepfather to his partner, Tammy Rivera‘s daughter.ĭeb also noted that Tammy has full family support, and after grandkid, she’d be able to focus on her career. So Debra believes that what he said on tv is not ‘necessarily’ how he ‘really’ feels. Waka’s mom also added that he’s a GEMINI. She further posted the pictured of the crushed car on her Instagram and let her 832K followers about the accident. Moreover, Debra and Waka were involved in a terrible car accident in July 2019. She is also a doting mother of four beautiful kids.Īlthough Waka Flame’s mother preferred to keep her relationship chronicles away from the media, she could not hide the talent of her kids and the tragedy that broke a heart of a mother either.ĭebra gave birth to Juaquin James Malphurs, aka Waka Flocka, Kayo Redd, Tyquam Alexander, and Rahleek Malphurs, with her partners, whose names are yet to be disclosed. Mother Of Four KidsĪforementioned, Debra Antney is not just a successful business executive. And as for her son, Waka Flocka Flame has an estimated net worth of $7 million.īesides having a thriving career, Debra Antney is a proud mother of four kids. Therefore, as a founder and CEO of her talent management agency, Debra makes a handsome sum of money. The average salary of an American music manager is $53,502 per year, and the top earners might as well make $89,500 annually. Waka Flocka Flame’s mother, Debra Antney, grew up selling drugs but became the most powerful woman in the hip-hop world. Hence, Debra became one of hip-hop’s most prominent music managers ever. However, she refused to get succumbed to the drug dealing circle. Therefore, Debra Antney’s net worth has escalated to $10 million, thanks to her rigorous, complex works and dedication throughout the decade.įurthermore, the American music manager overcame a rough childhood in Jamaica in which she was forced to sell drugs and serve as a lookout for her drug addict father. Debra Antney Net Worth & EarningsĪs mentioned earlier, Waka Flocka’s mother is a very hard worker. Thus, she’s not only busy making stars she is a star in the making herself. Moreover, Antney has also appeared in her own production, Growing Up Hip Hop: Atlanta, Love & Hip Hop: Atlanta, Chrissy & Mr. Likewise, according to her IMDb, she had credits for Lost in Traplanta as a guest. She acted as an executive producer for Waka & Tammy: What the Flocka and Growing Up Hip Hop: Atlanta.įurthermore, Debra also appeared on six episodes of tv series documentary Hip Hop Uncovered in 2021. Moreover, she also helped establish careers of the hottest names in the pop music industry, including Nicki Minaj, French Montana, OJ Da Juiceman, and her son, Waka Flocka.īesides running a talent management agency, Debra also produced and starred in two reality shows. The wonder woman is the CEO of Mizay Entertainment and has worked for several notable names in the Hip Hop world.įurthermore, the Atlanta-based talent management firm that was launched in 2007 described it as a ‘Pit Bull in a skirt.” Moreover, she demanded equality in the male-dominated industry, proving herself as a major power player.Īs a result, Debra has managed several artists, including Gucci Mane. In fact, it was her who helped Waka launch his career. Waka Flocka Flame’s mother, Debra Antney, is as successful as her son. She’s fascinating, and a few sad moments failed to refrain her from gaining the position she is in today. Therefore, here are seven facts about Debra Antney and her whereabouts. A mother, mentor, and philanthropist are very few identities of Flame’s mom. It is no secret that Waka Flocka Flame was born to a successful woman behind many famous artists, Debra Antney. Debra Thinks Donald Trump Is Not A Controlled Individual.Waka Flocka Flame’s Mother, Debra Demanded Grand Kids On TV.Debra Antney, CEO of Mizay Entertainment. ![]() Objects can also knock over the neighbor, so keep something like the bowling ball or even a cup in your inventory for situations where you can't hide. If you only right click without holding, objects won't actually break windows. The longer you hold, the farther and harder it goes. After the opening segment, press and hold E to pick up any object that makes the reticle become a larger circle, then hold the right mouse button to aim and release to throw. You can have up to four items in your inventory at once, with old items you pick up disappearing and going into previous inventory slots. ![]() This application have contains about all guide for playing hello neighbor.įor those just jumping into the game and getting frustrated by the lack of explanation on the game's controls, there are a few basics to keep in mind. we hope that with New guide for hi neighbors become good at playing For those of you who are looking for the game Hi Neighbor: hide and seek, you can directly download this application. ![]() So in the event that you are intrigued to introduce this manual to build up your aptitudes in amusement. Here we will discuss nearly missions in hi Neighbor alpha, and we will speak likewise about the welcome Neighbor Basement alpha game 2018 form and bear in mind hi Neighbor alpha game 3, 4 variant. PLEASE NOTE*: this application is not a game, this just contain guide for hello neighbor game. perfect for beginners and intermediate players. This is an unofficial guide - walkthrough for hello neighbor alpha 4 game, wrote by a fan, This tutorial or tip opens up top secrets for every level of hi neighbors, I try my best to give you instructions or tips for this game. Step by step walkthrough with images for each act of hello neighbor alpha 4. In this tricks Hello Neighbor game contain many useful tips & tricks, walkthrough, hidden secrets, neighbor and many more to break down all stages & missions of the games in order for you to use it toward your advantage. Welcome to the best ultimate unofficial guide of hello neighbor, it will help you to know everything about hello neighbor, you can find many tricks and walktroughs, Moreover, in this guide you will discover how to complete all hello neighbor levels in the most easiest way. ![]() Your child may answer that pictures help them better follow the story or that pictures are nice to look at. “Why do books sometimes have pictures in them?” People may press down harder while they write if they are angry or they may write sloppily if they are in a rush. This is a chance to discuss how a person's handwriting may change depending on how they are feeling or on their current circumstance. “Can someone's handwriting tell you anything about them?” While writing a grocery list while your child watches, or while they practice their handwriting: This will encourage them, in a positive way, to use these polite phrases. Instead of drilling the use of courteous phrases into a child, posing this question helps a child think about how nice it feels to feel respected in interactions. “How does it make you feel when someone says “please”, “thank you”, and “you're welcome”?” The second question also helps them with classification. These questions can help get your child excited about growing and eating healthy foods. “Would you like to grow squash?” and “Can you think of some other vegetables you want to grow?” While your child is helping wash vegetables for dinner: You can also discuss how toys on the floor can cause people to trip and fall, furthering their empathetic growth. This question provides an opportunity to talk about taking care of our belongings so they last as long as possible. “Why is it important to keep the floor clear of toys and other items?” While picking up clutter and toys around the house: It's also a chance to discuss recycling and things that can be done to create less waste. This is a great opportunity to discuss a variety of things, like the role of plants in providing oxygen and food for insects and birds. “Why do you think it's important to take care of plants?” and “What other things can you do to take of the earth?” While watering and pruning plants outside: You could take this opportunity to talk about an instance in which you helped nurse an animal back to health and how important it is to gently approach and handle all living beings, even people. This is a chance to help your child develop empathy for all living creatures. “Why should we be kind to all living things?” and “What should we do if we see a living thing that is hurt?” This could happen during a walk through your neighborhood: For example: cars are not alive, but insects are. ![]() While discussing what “alive” means and classifying things as “alive” and “not alive”. You can apply this question to plants and even discuss more what people's survival needs are. This an opportunity to talk about how animals need food, water, sunlight, air, and shelter. What do you think those birds need to survive?” It's important to eat because we need food to live. Observing animals and plants while you're out and about or just looking out the window: To learn more about how and for what purposes Amazon uses personal information (such as Amazon Store order history), please visit our Privacy Notice.Cosmic education opportunities for your preschooler You can change your choices at any time by visiting Cookie Preferences, as described in the Cookie Notice. Click ‘Customise Cookies’ to decline these cookies, make more detailed choices, or learn more. Third parties use cookies for their purposes of displaying and measuring personalised ads, generating audience insights, and developing and improving products. This includes using first- and third-party cookies, which store or access standard device information such as a unique identifier. If you agree, we’ll also use cookies to complement your shopping experience across the Amazon stores as described in our Cookie Notice. We also use these cookies to understand how customers use our services (for example, by measuring site visits) so we can make improvements. We use cookies and similar tools that are necessary to enable you to make purchases, to enhance your shopping experiences and to provide our services, as detailed in our Cookie Notice. but I just believe that this is the time, that there's a human evolution happening." It's just, it's here, things are changing I mean, great things are happening, but it's slow, and sometimes it feels like it's stagnant. And that has been the root of negativity in humanity since humans have been walking around this earth. When it comes to the arguments against same-sex marriage, if you strip away the biblical, the religious shit, it all comes down to fear. Realizing the fear that I have in myself, seeing fear in society and trying to address it and bring it to the surface. "I'm somebody that spends my life working on fighting fear. ![]() "That's the whole thing about it," he contends. I remember him in 2008 or so, scared of how people were going to take his music after his long and unfocused hiatus-pretty laughable today. It's gratifying to see how far he's come. For the most part, his cover classmates stick to the formulas of pop radio or internet buzz: absurd materialism, desperate self-indulgence, pure gangster fantasy-the polar opposite of everything Mack's built his career on. He went on a US tour that was, in his words, "98 percent sold out." He got home and got word that hiphop's premier magazine, XXL, had tapped him for an up-and-comer's dream opportunity-to be a part of its 2012 Freshman Class cover. In 2011, Mack's music with Lewis went nuclear, racking up millions of YouTube views and an ungodly amount of iTunes downloads. Since then, it's been a privilege to watch him become the biggest thing Seattle rap's seen since Anthony Ray went back the other way and stopped to eat at Dick's. He wrote one of my favorite songs in all of Seattle rap history, "Ego," in which, by examining himself, he thoughtfully broke down why people hate on their more successful peers. I met Mack in 2004 or so, several waves back, and found that he was always thinking, which was and still is rare. How long are we just gonna let that slide? Can we at least acknowledge this issue? Now, do I think doing a song about it is going to change anything? Hopefully, it brings about some awareness, or at the very least it gets people thinking." How can I want to whup somebody's ass-a white dude, for saying the n-word, or another dude for calling one of my homegirls a bitch-yet saying 'faggot' and 'gay' gets the pass all day long? Combine that with the story we keep seeing: Kid gets bullied in school, nobody says anything, kid commits suicide. "You can only listen to your peers say 'faggot' for so long-say 'that's gay,' to use that as the ultimate dis or slander, clowning someone's manhood-before it's like, this is wack. "I knew that I wanted to write this song," he continues. It was a little bit more like 'Hey, let's be in denial.'" He embraced the situation, but he wasn't open about it. My grandfather was an incredible man, yet he came from a generation that was very different. Macklemore grew up on Capitol Hill, "obviously a liberal place," he says, "but I did come up Catholic, and I come from an Irish-Catholic family-and Catholicism is still very prejudiced. I'm just growing up, loving me some Cats and Les Miserables, thinking, like, 'Uh-oh.'" Meanwhile, I'm not attracted to boys, I'm having crushes on girls the whole time, but I'm not even old enough to put that all together. So being a third-grader, looking at my family, thinking about what society says is 'normal,' those things meant 'gay' to me. ![]() So I was just always around that community, and I was a wild-ass, creative little dude, like I would dress up in tights and parade around. My uncles owned the Surrogate Hostess, a breakfast spot up on 19th, in the '80s and '90s. My godfather, who was very much in my life, particularly when I was younger, was gay with his partner, I had like six gay men in my family off jump. "Two of the four uncles on my dad's side are gay with their partners, I had like four gay uncles. "Man, I just thought I fit a lot of those stereotypes, before I was old enough to know any better," Macklemore admits. I told my mom, tears rushing down my face, and she said, "Ben, you've loved girls since before pre-K." tripping. After producer Ryan Lewis's tinkling piano intro, the Mack discloses: In third grade, I thought that I was gay-because I could draw, my uncle was, and I kept my room straight. He plays me the track, as emotive and memorable as any of his anthems to date, with a beautiful hook from local singer and poet Mary Lambert (who was brought in by local scene dynamo Hollis Wong-Wear). It's so, so crazy to me that this is still an issue." You deserve to go to a church, you deserve to wed in a field, to be under the counsel of a pastor, to put a ring on each other and say 'I love you and we're gonna love each other for the rest of our lives.' Everyone deserves that with another human being. They love each other! They deserve to have the same rights as a straight couple. ![]() "Why not?" he asks rhetorically, disbelieving. When you exit the application, it will "sometimes" remove the DNS Leak protection and Kill Switch settings, often however it won't, forcing you to revert your physical adapter settings manually, a real chore if you are using a static IP. I also find in Windows 7 and 8 the client is really unreliable, especially if you use the Kill Switch and DNS Leak protection features. The client will also push extreme resource utilization and present with poor performance before failing to work at all, requiring a system restart in some cases. Often the client will reduce your throughput to nothing, despite being connected, requiring a service/client restart as the application or Virtual Adapter has clearly failed. The PIA icon in the taskbar will still be reporting a good connection, but the only solution is to disconnect and reconnect again.Īs other users have reported, the client is a major problem for PIA. My P2P clients will suddenly drop to zero throughput and web browsers are then unable to resolve DNS or transfer any packets. Connectivity sometimes just goes away with no obvious notification. On hearing this PIA support fell back on the "Virtual machines are unsupport" argument.ĥ. PIS support told me that some older processors are unable to manage higher encryption levels, but I'm running a quad-core i7 Haswell. I am unable to use the highest encryption level for authentication with PIA, I am forced to use SHA1 for authentication and AES-128 for data encryption. If, like me, you do your torrenting in a VM to protect your main files against malicious sites, you should know that PIA does not provide support for its service when used in a VM.Ĥ. I have read other users reporting that the list of forwarding endpoints is not up to date, and that in fact some of the other endpoints support it, while some of the listed ones actually don't.ģ. This does improve chances of getting a forwarded port, but it is cumbersome, to say the least. PIA support told me to turn off forwarding and connect to a different endpoint, then disconnect again, turn on forwarding, then reconnect to the desired endpoint. I find myself always using one Canadian endpoint that has a higher success rate, but even then I often have to reconnect three or four times before PIA forwards a port for me. Only some of the endpoints support it, and no matter how I try, even many of the listed ones absolutely refuse to forward for me. Even if you can get away with a single forwarded port, port forwarding with PIA is very spotty. Luckily eMule allows you to put the TCP and UDP listeners on the same port, but if you try to tell your torrent client to use the same port then eMule will be unable to get a high ID or use KAD.Ģ. While PIA advertises port forwarding, you are only allowed on forwarded port, which is a problem if you like to run, say, eMule and a bittorrent client at the same time. I've been using PIA for a couple of weeks and I am mostly pleased with it, but a few things should be noted.ġ. ![]() Is it me, or is Blizz not really thinking these things through? How often does any healer get a killing blow, for starters? Dimentia and Megolomania only apply to elemental shaman, since a resto shaman -probably- won't get a killing blow anytime, and if it does, +5% healing doesn't really mean much (unless the shaman's self-healing after a fight, still not a great buff). * Sociopath: +35 strength (Paladin, Rogue, Druid, Warrior) * Paranoia: +35 spell/melee/ranged crit strike rating (All classes) * Narcissism: +35 intellect (Druid, Shaman, Priest, Warlock, Mage, Paladin, Hunter) * Meglomania: +41 damage/healing (Druid, Shaman, Priest, Warlock, Mage, Paladin) * Martyr Complex: +35 stamina (All classes) * Manic: +35 haste (spell, melee and ranged) (All classes) * Kleptomania: +35 agility (Warrior, Rogue, Paladin, Hunter, Druid) (Druid, Shaman, Priest, Warlock, Mage, Paladin) * Dimentia: "Down the rabbit hole." Every 5 seconds either gives you +5% or -5% damage/healing. * Delusional: +70 attack power (Rogue, Hunter, Paladin, Warrior, Druid) The card gives 51 stamina and has an equip that whenever you land a killing blow on a target, you get a class-specific buff. The Lunacy deck can be turned into to get the Darkmoon Card: Madness. Then I saw what "buffs" I can get, as a shaman Randomly you will shout "This is madness!" as a flavor effect.When this first came out, I was kinda psyched. For Farming or just normal pve, you'll have 3/4/5 30 second buffs on you almost all the time. Rogues, hunters, warriors, etc might benefit, however, Its the stamina which is more of a benefit.įor PvE this cards is really amazing, the proc is 100% chance on a killing blow to give you a buff. This card really starts to work when your 'in the mix' landing lots of killing blows as you become progressively nastier. This has not been my experience, I get a timer refresh on the same buff if it's up.įor PvP the +51 sta is nice for any class. I heard of someone saying that Delusional stacked x times for 140 AP ect. Paranoia: Spell, melee, and ranged critical strike rating increased by 35.įrom my experience each TYPE of proc stacks, however, if something proc's that's already up it just refreshes the timer to 30 seconds. Manic: Spell, melee, and ranged haste rating increased by 35 IMO good trinket.Ĭomment by 71125I have this card and it's pretty nice. *Paladin, Rogue, Druid, Warrior*Īs 70 lvl rogue (while farming) i kill at least one mob in 30 secs so i should have 'Power of Madness' all the time. Paranoia: Spell, melee, and ranged critical strike rating increased by 35. *Druid, Shaman, Priest, Warlock, Mage, Paladin, Hunter* *Druid, Shaman, Priest, Warlock, Mage, Paladin* ![]() Megalomania: Spell damage and healing increased by 41. Manic: Spell, melee, and ranged haste rating increased by 35. (5% for 5 secs)ĭementia 2: Damage and healing from spells and effects is reduced. *Rogue, Hunter, Paladin, Warrior, Druid*ĭementia: Every 5 seconds either gives you Dementia1 or Dementia2 *Druid, Shaman, Priest, Warlock, Mage, Paladin*ĭementia 1: Damage and healing from spells and effects is increased. In addition to 51 stamina, this trinket has an effect that whenever you land a killing blow on a target, you randomly get one of the following buffs (in which your class is listed):ĭelusional: Attack power increased by 70. |
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